Tuesday, October 25, 2016

Fish That Isn’t What It Actually Is

Fish That Isn’t What It Actually Is, Your Jack-o-Lantern’s Health Benefits, Bibigo Gochujang Mayo Sauce

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October 25,  2016

Oceana, the ocean conservation group, conducted a survey in 2013 and found that almost 75% of all fish sold at sushi restaurants and stands are mislabeled. 

Ninety-five percent of the 118 sushi restaurants surveyed by Oceana in cities including New York, Chicago, and Los Angeles had at least one faked sushi item on the menu.  

It’s a real problem – 92% of snapper listed on sushi menus were found to be fake, in fact three quarters of the time the fish labeled snapper wasn’t even from the snapper family which contains 110 different species. Seventy-one percent of the time they found that escolar was swapped with white tuna. 

Your Jack-o-Lantern’s Health Benefits
Happy Halloween! You may not know that your Jack-o-lantern can be baked, stewed or even used in soup and it’s terrifically nutritious!

Festive and flavorful, a single serving of the delectable orange squash is chock full of vitamin A and potassium and best of all, fat free. A staple in the diets of Native Americans long before the pilgrims landed at Plymouth Rock, pumpkins have come to signify the arrival of the fall harvest and of course Halloween.

Phil's food reviews
Bibigo Gochujang Mayo Sauce
Looking to add some zip? This will do just that with a nice clean spicy flavor. I find the mayo to be a little overpowering but I tasted it right out of the jar, not with food or on a sandwich. I could see dipping French fries, or celery as well as on burgers or a variety of Mexican dishes. Watch my full review.
In case you missed these...
Phil's Food Reviews for October 24th, 2016: This week Phil reviews a spicy mayo, a cheese-loaded meal, a high quality snack mix, food truck chef-inspired potato chips, and a coconut chia cereal. Watch all reviews here.

The App Review: Flick on FOOD: Each week we review a food related app. This week it’s Flick on FOOD – find out what the Lempert Report thought.

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